Une bonne vision fait partie intégrante de notre bien-être. Vos yeux et votre vision changent avec le temps, ce qui les rend sensibles aux processus d’oxydation qui sont impliqués dans le développement d’une déficience visuelle. Découvrez le rôle bénéfique de la lutéine.

Le bien-être à 50 ans !

Un mode de vie adéquat peut vous aider à rester en forme mentalement et physiquement, contribuant ainsi à votre bien-être général. 1-4 Bien qu’un mode de vie adéquat soit important à tout âge, il l’est tout particulièrement à la cinquantaine, lorsque vous remarquez les premiers changements subtils de votre corps, au niveau de :1-11

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  9. National Institute of Aging. Cognitive health. How the aging brain affects thinking. October 20, 2020; Disponible sur : https://www.nia.nih.gov/health/how-aging-brain-affects-thinking.
  10. National Institute of Aging. Heart health and aging. June 01, 2018; Disponible sur : https://www.nia.nih.gov/health/heart-health-and-aging.
  11. Centers for Disease Control and Prevention. Vision Health Initiative (VHI). June 6, 2019; Disponible sur : https://www.cdc.gov/visionhealth/risk/tips.htm.American Optometric Association. Adult vision: 41 to 60 years of age. Disponible sur : https://www.aoa.org/healthy-eyes/eye-health-for-life/adult-vision-41-to-60-years-of-age?sso=y #:~:text=Losing%20this%20focusing%20ability%20for,to%20objects%20that%20are%20close.
  12. Buscemi, S., et al., The effect of lutein on eye and extra-eye health. Nutrients, 2018. 10(9).
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  17. Is blue light from your cell phone, TV bad for your health? May 9, 2019; Disponible sur : https://health.ucdavis.edu/health-news/newsroom/is-blue-light-from-your-cell-phone-tv-bad-for-your-health/2019/05#:~:text=Blue%20light%20is%20part%20of,or%20%22blue%2C%22%20l ight.
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  19. Gorusupudi, A., K. Nelson, and P.S. Bernstein, The Age-Related Eye Disease 2 Study: micronutrients in the treatment of macular degeneration. Adv Nutr, 2017. 8(1): p. 40-53.